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Author Archives: Spectrum Staff

Resources for Your Mental Health

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The endless stream of frightening news and self-isolation, for many of us, is beginning to push the boundaries of our mental health. Below are a few articles that our Riverstone counselors have read and shared with some of their clients for support. We’re all in this together–most of us feel overwhelmed right now, which is …
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Points Unknown

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Written by an anonymous parent of a youth at Spectrum. “When you are the adoptive parent of a teen struggling with depression/mood swings/alcoholism/eating disorder, your world is turned upside down. Instead of family Yahtzee games on a Friday night, you end up driving around looking for your daughter who has run away from home yet again. …
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