Increased anxiety and a depressed mood are common around the holidays. Here are some tips to try if you are feeling the holiday blues.
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As Will Towne, our supported housing supervisor, put it, “We’ve been full pretty much every single night, which is great, the word is getting out, but it also goes to show that there’s a need for increased services.”
The addition of Riverstone adds a youth-focused counseling program to Spectrum’s wide range of services. Open to the public, Riverstone counselors are trained clinical mental health/social workers and substance abuse counselors who focus on a client-centered approach to help teenagers and young adults work through and overcome mental health and substance use issues.