Ben, pictured left, with Spectrum’s executive director Mark Redmond on the day of Ben’s college graduation.

The following is a speech presented by Ben, a former client of Spectrum Youth & Family Services.

Born and raised in Mankato, Minnesota, I came from a low-income household originally comprised of 4 people including myself and three others. My mother, like all other women in the family was well-educated and had a good sense of direction and discipline and was well brought up in an average, middle-class family. My father, who hailed from San Jose, California did not achieve the same prestige as my mother did. Like his father before him, mine never graduated from high school, nor did he finish college and was notorious for unlawful activity which was suspected to be the reason for his many personal flaws. As my father left the family without a trace early on in life, my mother, sister and myself began a long tenure of hardship and anger spanning over a decade. Often times, it was difficult enough that my remaining parent had to work long hours and had to have close friends take care of myself and my sister to even attempt to make her ends meet.

Since parents did not have much of a factor in my life anymore, I myself became distant and troublesome as to even have law enforcement involved numerous times during my adolescence period. As a result, I became a lost figure in the eyes of society and delved further into quarrelsome behavior as a way to both cope and retaliate back at the community I lived in. This, in combination with drug abuse and other elements eventually led to my forced departure from my high school in 2005. Being devasted and clouded in judgement, I felt the conclusion that my life was meaningless and that putting the effort into bettering myself did not matter nor would it create a long-term impact on my life as a success.

After barely pulling through a second chance at high school in 2008 and after many unsuccessful attempts at rehab treatment for my problems, I was given an eviction notice by my mother who struggled to have me in her home, without any fault of her own. Not having anywhere to go nor anyone to rely upon as I was already a notorious figure in society, I felt hopeless again as I did years previous when my substance abuse was at its peak.

However, I was relieved again when I found out about a social-services organization based out of Burlington called Spectrum; they had offered me a place to stay at Maple Street, good people who supported my recovery, my personal development, and a chance to get an apartment within the Section 8 program.

I was relieved, yet I was hesitant about doing this, for I was not accustomed to living with a plan to be better than I was at the time. However, little did I discover how important the interpersonal skills and development I achieved at Maple St would be applied to me quite literally. I could say that going through this program at Spectrum was the very reason I am alive today and why I still have success now in life.

Fast forward to 2011, after years of treatment for my problems, I became well enough where I felt the need to find a profession that helped release me from the struggles of poverty and Section 8 housing. At the time, I maintained an apartment of my own and had a full-time job but was at a dead end in my career in retail. This in addition to the growing financial obligations from subsidized housing led me to the conclusion that I could no longer live in the conditions that I was presently in.

Going back to school was almost a dream for me as I could neither afford it, nor did I feel like I could be motivated enough to stay committed to my degree program. As someone who made a lifelong career of not holding commitments, I was almost positive that college would not be a realistic choice for me. That being said, one day while talking to Mark Redmond, I brought up the issue of outgrowing Section 8 and the need to better myself again. Little did I discover the impact of my words again as Mark Redmond encouraged me to go back to school to get a degree. Not only did he encouraged me to do so but ensured that my tenure at Vermont Technical College would be supported by him and Spectrum. As a result of the help I received from Spectrum once more, I was able to complete my Associates of Applied Science in Automotive Technology and begin a career as a technician for one of the largest vehicle manufacturers in the country. Without the help of Spectrum or Mark, I doubt that my success would’ve became a reality nor would it motivated me further to continue pursuing a bachelor’s in business from the same college.

For the donors, your contributions to Spectrum are the reason people like me have hope and believe they can be greater than themselves.

So many in our society are at risk, so many of our youth are displaced, disenfranchised, or discarded because they don’t have any hope, because they feel lost and they feel society doesn’t care about them at all. My solemn request of all of you in this room right now in response to this growing crisis before us today, pay it forward and help those who need it most.

Because of you, I am no longer in poverty. Because of you, I am no longer a statistic of the Prison Industrial Complex that held its iron grip on me. Because of you, I am no longer afraid to stand tall in the darkness. I thank each and everyone of you for what you did and I hope will all heart with all heart that you will continue to help those in need like you all did with me. That is all.

The post “Because of you, I am no longer a statistic” appeared first on Spectrum Youth & Family Services.

I’m guessing you already know the kinds of services Spectrum has to offer and I’m also guessing you have some assumptions about the individuals Spectrum works with.
Before I accessed Spectrum services, I assumed every person was homeless because they were in foster care or in some other type of unfortunate living situation. Boy was I wrong.

Every individual who utilizes these services is as one-of-a-kind as the circumstances that brought them there. I am no exception. Three years later, I still find a knot in my stomach and a little water in my eyes when I think about the events leading up to moving into the Landing, Spectrum’s emergency shelter.

However, when I think about how far I have come and everything I have accomplished, I am amazed and overflowing with gratitude. Four years ago, I was on top of the world after being accepted and awarded presidential scholarships at all of the colleges I applied to. I was graduating magna cum laude, I couldn’t wait to get out of the seemingly small and mundane town of Burlington, and I was ready to take on the world to make a change. What I didn’t know was that I would return less than a semester later and make my impact here.

It’s still too painful for me to delve into specifics about my return, but it happened at the end of 2015. For many months after being back in Burlington, I somehow carried on with life. I smiled, I made commitments, and I packed up the house I had lived in for 15 years and watched it start its own new adventure with its new inhabitants. Despite all this sadness that was weighing me down, I continued to smile, and have summer adventures and just take life day by day. Except I’m a planner and spontaneity was not, and still isn’t, my forte. So, summer 2016 can basically be titled “The Summer of Pretending.”

Like most things in life, I found that the pretending was manageable until it wasn’t. By the end of the summer I found myself falling down the all-too-familiar rabbit hole of depression, anxiety, and more.

I managed to pull myself out of the rabbit hole with assistance from inpatient psychiatry at UVMMC and, when I was ready to be in the world again, I came to the Landing.

Without a job or school, I spent my days at the Drop-In Center and what I realized after about ten minutes of being there was that I was not ready to be in the real world. I was still seriously depressed and anxious and, for lack of better terminology, a “hot mess”. I might have been out of the rabbit hole but I wasn’t ready to wander away from it.

Fast-forward two years and here I am. I have now been living on my own for nearly four months. I also just took a midterm for one of the two classes I am taking at CCV. Neither of these things would be happening if I hadn’t found people to encourage me to wander a little farther from the rabbit hole every day. And I definitely wouldn’t have done that if I hadn’t had Spectrum help me understand the importance of building and maintaining healthy connections with positive peers in my community.

I still don’t have a job and I am still a hot mess, but I have something that I didn’t have when I first came to Spectrum. I have a wonderful community of people who support me with pretty much anything and everything, and I have an endless amount of gratitude for the work that they do and the people who support them. I have a deeper and more comprehensive understanding of what being successful in life means, and I have a clearer idea of who I am and who I want to be.

I don’t know what I would be doing these days if I hadn’t stumbled into Spectrum when I did, but I know I am so glad I did. And I’m really glad it wasn’t easy because now I know what I stand for and what I value. Today, I am standing here because of Spectrum, and Spectrum is here because of people like you who show support—whether it’s making meals, making monetary donations, or being crazy enough to sleep outside in March. So, from the bottom of my heart to yours, thank you!

The post “Spectrum is here because of people like you.” appeared first on Spectrum Youth & Family Services.

Happy Valentine’s Day, from all of us at Spectrum. Today and every day, we are so grateful that people like you open your hearts to our youth, to make sure they have a safe place to be, a supportive community, and the help they need to thrive.

Thank you for keeping our youth in your heart.

With love and gratitude,
The Spectrum Team

The post Thank you for keeping our youth in your heart. appeared first on Spectrum Youth & Family Services.

Kristen, our Riverstone Counseling program manager, shares some tips for addressing the holiday blues:

The holidays are often touted as being a joyful time with family and friends. However, this is not always the case. Between juggling obligations, difficult family dynamics, unhappy memories, or simply changes to our sleep schedule or diet; increased anxiety and a depressed mood are common around the holidays.

However, this doesn’t mean you have to forgo the holidays altogether!

Here are some tips to try if you are feeling the holiday blues:

• Practice gratitude, finding ways to be thankful for what you do have.
• Try to maintain a healthy diet and exercise during the holidays.
• Reach out and spend time with supportive family and friends.
• Don’t play the “should” game. Try to not feel that your holiday “should” be a certain way, because this can just add more pressure during the holidays.
• Don’t overschedule and tire yourself. Remember to try and relax and get enough sleep every night.
• Try to maintain daily routines.
• Make a list of things you enjoy doing that can help you relax, such as listening to music, spending time outside, meditating, or watching your favorite Netflix show!

Family members can also help their loved ones through a difficult holiday season by keeping these ideas in mind. Try to be supportive, patient, and understanding, and offer your loved ones the space and support to practice the self-care they need.

What works for you? Share your ideas for self-care in the comments.

To learn more about Riverstone Counseling, or to request an appointment, click here.

The post Tips for the Holiday Blues appeared first on Spectrum Youth & Family Services.

At our winter warming shelter for youth facing homelessness, the University of Vermont Medical Center and the Community Health Centers of Burlington have donated bedding and cots.

This winter, the Burlington Free Press and Vermont Catholic Magazine have shared the story of our winter warming shelter for youth facing homelessness, which opened in November in the Parish Hall of the Co-Cathedral of Saint Joseph.

The shelter opened this winter funded entirely by private donations, including from the Hoehl Family Foundation and the Argosy Foundation.

As Will Towne, our supported housing supervisor, put it, “We’ve been full pretty much every single night, which is great, the word is getting out, but it also goes to show that there’s a need for increased services.

“I probably don’t need to tell you how hard it was to turn people away last winter. The basic need of having a roof over your head is the most important thing, in order to get other parts of your life back together,” he added.

Writing in Vermont Catholic Magazine, Cory Fugere Urban shared this quote from Father Lance Harlow, rector of the co-cathedral and Cathedral of the Immaculate Conception parishes: “Each of us is committed to serving the homeless population during the cold Vermont winters, and I am hoping that our first year in partnership will help to save the lives of young adults who would otherwise find themselves in jeopardy.”

Thank you to our community of supporters for coming together to help our youth stay out of the cold this winter.

Read the Vermont Catholic Magazine article here.

Read the Burlington Free Press coverage here.

The post A place out of the cold for youth facing homelessness. appeared first on Spectrum Youth & Family Services.

We wanted to let you know that our winter warming shelter for youth opened its doors for the first time this week. And it’s funded entirely by people like you.

The beds in our residences and longer-term shelter, The Landing, were full all last winter, and they’re full now. And, like last year, all of the other shelters in the area are full, too.

As Will, our supportive housing manager, put it: “I probably don’t need to tell you how hard it was to turn youth away last winter.”

But this year, thanks to generous supporters like you, we will have ten more beds during our coldest months, from November through the end of March.

Here’s a message from one of our young people: “Thank you very much. Y’all are literally saving lives. I would be dead if it weren’t for Spectrum. Thank you for keeping low-income youth alive.“

If you or someone you know (ages 18-24) needs housing this winter, call us at (802) 864-7423 x325, or, after 5 PM, (802) 324-2934.

The post Open for the winter. appeared first on Spectrum Youth & Family Services.

Charlie and Winston Smith choose their bowls.

What follows is a note from our Executive Director, Mark Redmond.

Thank you to all who joined us at the Empty Bowl Dinner on October 12th.

I was awestruck by the compassion and caring you showed for our youth. I am so grateful that our young people can rely on you to offer a hand when the going gets tough.

As René said that night, “Spectrum is about creating that sense of family. It is about creating a sense of community and knowing that we are loved and supported. And that there are youth and staff and, also, wonderful people like you out here who are supporting us every day. And I just want to say thank you from the bottom of my heart for what you are doing.”

Thanks to you, we raised $68,400 that night—$15,000 from the giving board alone! And because of the generosity of all who donated food and services to the event, almost all of the money raised will go directly to helping our youth build their own success.

Thank you for being a part of such a great night.

With gratitude,

Mark Redmond

Empty Bowl volunteers and Spectrum staff at the end of the night.

The post Thank you for a great Empty Bowl! appeared first on Spectrum Youth & Family Services.

Resource Coordinator Liz and Peer Outreach Worker Lizz, from left.

Last week, we said goodbye to Liz and Lizz, two amazing staff members at our Drop-In Center. You two have had such a tremendous positive impact on our youth and our staff. We will miss you so much. Thank you for all you do, and good luck!

Here are a few photos of your amazing work here over the years:

Liz and Lizz, left and third from left, with Rep. Peter Welch in December 2016.

Lizz is ready for Halloween!

Getting silly at Pizza Friday!

Lizz and Liz, center, with the Drop-In staff in March 2017

The post We’ll miss you, Liz and Lizz! appeared first on Spectrum Youth & Family Services.

“I had a bit of a rougher childhood than most. My mom was a drug addict and an alcoholic. It wasn’t uncommon for me to wake up in the house, all alone.”

Charles was without a home at the age of 18, but he’s not letting that define him. Thanks to generous people like you supporting Spectrum programs, Charles and other young people are building their resilience.

You can meet a group of young adults in our community facing homelessness, addiction, and struggles with mental health, and hear their stories of resilience in this video from Parent Co., made by Brendan Bubion.

Thanks, Parent Co., for sharing this story!

The post Resilient: A Parent Co. Story appeared first on Spectrum Youth & Family Services.

What follows is a guest blog post written by CeCe Horbat, the Diversity, Equity, & Multiculturalism Coordinator at Spectrum.

On May 6th, 2017, we hosted the Youth Leadership Conference at Champlain College. Created by our Multicultural Youth Program, the conference is designed for youth to have fun and learn, while also providing the support they need to build successful leadership skills.

To make it happen, we collaborated with many amazing community partners, including Northwest Counseling Support Services; Vermont Federation of Families for Children’s Mental Health; Burlington Parks, Recreation, and Waterfront; Burlington Community and Economic Development Office; and Champlain College.

Our Youth Advisory Committee designed the whole conference, choosing everything from the t-shirt design to the workshops, from our amazing keynote speaker, Rebecca Eun Mi Haslam (Vermont’s Teacher of the Year), to our Snapchat geotag for the day! In order for the event to be a success, it had to be by youth and for youth.

Catherine, left, of the Burlington Parks, Recreation, and Waterfront; and Rebecca Eun Mi Haslam

Almost 100 youth, ages 14-24, participated in the day, learning about themselves and each other. Haslam kicked off the day by sending us the important message: “Know your why, and remember that you are the only one in control of where you’re headed.”

Some of the day’s most popular workshops were led by youth: “LGBTQ Intersectionality,” “Conversations about Racism,” “Breaking Down Cultural Barriers,” and “Spoken Book.” And many other community partners, like the Fletcher Free Library, The Peace and Justice Center, Opportunities Credit Union, and Parents and Youth for Change led fun, engaging workshops.

After lunch, youth explored over 30 organizations, service providers and post-secondary opportunities in a resource fair. Special thanks to ACLU, Vermont Tech, Vermont Works for Women, “I am Vermont, Too,” and Vermont Adult Learning, just to name a few.

In order for the event to be a success, it had to be by youth and for youth.

We finished the jam-packed day by reading a Letter of Support from Senator Bernie Sanders (though he wasn’t able to make it!) and holding a raffle drawing for prizes to local businesses. To our amazing community raffle prize partners like Old Spokes Home, City Market, YMCA, Burlington Electric, the staff at TJMaxx and many, many more, we thank you for your amazing support.

The conference was successful and empowering because of the support of people like you. We’re looking forward to an even bigger and better conference in 2018. In the meantime, you can find us on Facebook to see photos and stay up-to-date on how you are helping. Huge thanks to all who believe in our youth!

CeCe Horbat, left, and Emmajane Hoffman, of the Multicultural Youth Program.

CeCe Horbat is the Diversity, Equity and Multiculturalism Coordinator at Spectrum, as well as the AmeriCorps member serving in our Multicultural Youth Program.

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