अब मद्दत चाहियो?
If you are between the ages of 12-30
and need help, यहाँ क्लिक गर्नुहोस्.
दान गर्नुहोस्

कोटी अभिलेखहरू: परामर्श

एक वर्ष "तपाइँ-एक्लो-एक्लो छैन"

प्रत्रिक्रिया छैन

2018 at Spectrum was made possible by our incredible community of donors, volunteers, and mentors. As one of our youth recently said, “I can honestly say that I don’t know where I would be now if it weren’t for Spectrum welcoming me with open arms when no one else would.” Spectrum youth are some of the …
पढ्न जारी राख्नुहोस्

हाम्रो युवावस्थालाई हृदयमा राख्नुभएकोमा धन्यवाद

प्रत्रिक्रिया छैन

Happy Valentine’s Day, from all of us at Spectrum.
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हलिडे ब्लूजका लागि सुझावहरू

प्रत्रिक्रिया छैन

Increased anxiety and a depressed mood are common around the holidays. Here are some tips to try if you are feeling the holiday blues.
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स्वस्थ निर्णयहरू गर्नु: सात चुनौतीहरू

प्रत्रिक्रिया छैन

Here’s the scene: a teenager is using drugs or alcohol. They get caught. They’re sent—by their parents or school, or by a court—to treatment, which can be an outpatient counseling program like Riverstone. Often, parents and schools want to see drug-free kids, but this abstinence-only model isn’t proven to be successful. “It usually leads to …
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स्पेक्ट्रम नयाँ रिभरस्टोन युवा परामर्श कार्यक्रम शामिल गर्न विस्तार गर्दछ

प्रत्रिक्रिया छैन

The addition of Riverstone adds a youth-focused counseling program to Spectrum’s wide range of services. Open to the public, Riverstone counselors are trained clinical mental health/social workers and substance abuse counselors who focus on a client-centered approach to help teenagers and young adults work through and overcome mental health and substance use issues.
पढ्न जारी राख्नुहोस्