Tips for the Holiday Blues
Increased anxiety and a depressed mood are common around the holidays. Here are some tips to try if you are feeling the holiday blues.
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Category Archives: Counseling
Making Healthy Decisions: the Seven Challenges
Here’s the scene: a teenager is using drugs or alcohol. They get caught. They’re sent—by their parents or school, or by a court—to treatment, which can be an outpatient counseling program like Riverstone. Often, parents and schools want to see drug-free kids, but this abstinence-only model isn’t proven to be successful. “It usually leads to …
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Spectrum Expands to Include New Riverstone Youth Counseling Program
The addition of Riverstone adds a youth-focused counseling program to Spectrum’s wide range of services. Open to the public, Riverstone counselors are trained clinical mental health/social workers and substance abuse counselors who focus on a client-centered approach to help teenagers and young adults work through and overcome mental health and substance use issues.
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The words you never want to hear a parent say
Our executive director recently received a note from a mom whose son is consumed with his addiction. “I myself feel very guilty and a failure as parent because I knew this could happen to him. I talked to him about it several times…” she wrote. “But talking and a good family weren’t enough.” You can read Mark’s response in the …
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Talking about addiction? Word choice matters.
This spring, the Associated Press Stylebook removed the word “addict” as a noun. This change is important for humanizing people with drug addictions. “When you call someone an addict, it reduces them to just that,” said Mark Redmond, our ED. “But it’s just one element of their being — they’re a mother or a brother …
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