Tips for the Holiday Blues
Increased anxiety and a depressed mood are common around the holidays. Here are some tips to try if you are feeling the holiday blues.
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Increased anxiety and a depressed mood are common around the holidays. Here are some tips to try if you are feeling the holiday blues.
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As Will Towne, our supported housing supervisor, put it, “We’ve been full pretty much every single night, which is great, the word is getting out, but it also goes to show that there’s a need for increased services.”
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I was awestruck by the compassion and caring you showed for our youth at the Empty Bowl. I am so grateful that our young people can rely on you to offer a hand when the going gets tough.
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I’m thrilled to let you know that last week was the grand opening of Detail Works, our car detailing business that helps our youth build skills to become successful employees.
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The addition of Riverstone adds a youth-focused counseling program to Spectrum’s wide range of services. Open to the public, Riverstone counselors are trained clinical mental health/social workers and substance abuse counselors who focus on a client-centered approach to help teenagers and young adults work through and overcome mental health and substance use issues.
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