Waad ku mahadsantahay sida aad dhallinyarteenna qalbigaaga ugu haysay.
Happy Valentine’s Day, from all of us at Spectrum.
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Tag Archives: La-talin
Talooyin ku saabsan Fasaxyada Fasaxyada
Increased anxiety and a depressed mood are common around the holidays. Here are some tips to try if you are feeling the holiday blues.
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Go'aanno Caafimaad Leh: Toddobada Caqabadood
Here’s the scene: a teenager is using drugs or alcohol. They get caught. They’re sent—by their parents or school, or by a court—to treatment, which can be an outpatient counseling program like Riverstone. Often, parents and schools want to see drug-free kids, but this abstinence-only model isn’t proven to be successful. “It usually leads to …
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Woqooyi runti ma "kor" baa?
To be in the housing program at Spectrum, you are required to be working on something. Whether it be employment and building your savings, school, or yourself. I chose to work on myself.
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Spectrum wuxuu kordhiyay si loogu daro barnaamijka latalinta dhalinyarada ee cusub
The addition of Riverstone adds a youth-focused counseling program to Spectrum’s wide range of services. Open to the public, Riverstone counselors are trained clinical mental health/social workers and substance abuse counselors who focus on a client-centered approach to help teenagers and young adults work through and overcome mental health and substance use issues.
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