अब मद्दत चाहियो?
यदि तपाईं १२-३० वर्षको बीचमा हुनुहुन्छ भने
र मद्दत चाहिन्छ भने, यहाँ क्लिक गर्नुहोस्
दान गर्नुहोस्
हाम्रा कार्यक्रमहरू

परामर्श

उनीहरूलाई सुपरहिरो चाहिँदैन। उनीहरूलाई केवल साथी चाहिन्छ।

Spectrum’s Mentoring Program matches young people ages 12–22 with caring adult volunteers in Chittenden, Franklin, and Grand Isle counties.


Looking for a Mentor?

Everyone deserves someone in their corner.

A mentor is a caring adult who shows up consistently. Someone to spend time with, talk to, and try new things with. It’s not therapy or tutoring. It’s a real relationship built on trust and connection.

Young people and mentors are matched based on shared interests, so the connection feels natural. They might go for a walk, grab food, play a game, work on art, or try something new together. A Spectrum staff member stays involved throughout the match to provide support along the way.

What to Expect

  • You’ll be matched with a mentor based on shared interests
  • You’ll meet a few times a month doing things you both enjoy
  • A Spectrum staff member stays involved and is always available to you
  • You’re in control. Your comfort and safety come first.

Not sure if mentoring is the right fit? Reach out to us at mentoring@spectrumvt.org and we can help figure out the best next step.

Refer a Young Person

Common Questions

Does the mentoring program cost anything for families?

No. Spectrum’s mentoring program is free for youth and families.

Are mentors screened?

Yes. All mentors complete a screening process that includes DMV checks, state registry checks, interviews, reference checks, and a national criminal background check.

What kinds of activities do mentors and mentees do together?

Mentors and young people often spend time together doing simple, low-cost activities like going for walks, attending community events, playing games, getting food, working on art, or simply spending time talking and connecting.


Become a Mentor

Become a mentor and change a life.

For just a few hours a month, you can build a meaningful relationship with a young person in your community. Spend time together on a bike ride, cooking a meal, going to an event, or trying something new together. Matches are based on shared interests and meet at least twice a month.

You don’t need to be a hero or a trained counselor. You just need to show up. Spectrum mentors spend time with young people through everyday activities and consistent connection.

We have a particular need for male mentors, mentors of color, and LGBTQ+ identified mentors.

हामी के सोध्छौं

  • Spend about 4 hours per month over 2–4 sessions
  • Commit to a match for at least one year
  • Be 21 years of age or older
  • Have reliable transportation
  • Complete 8 hours of training, offered in 1–2 hour increments at your convenience
  • पृष्ठभूमि जाँच पास गर्नुहोस्

Apply to Become a Mentor

Common Questions

Do mentors pay for background checks?

No. Spectrum covers the cost of all required screenings and background checks.

What if I need to travel or be away for a few weeks?

That’s okay. We encourage mentors to stay in touch with their mentee while away — even a quick text, phone call, or postcard can help maintain connection and consistency.

How often do mentors and mentees meet?

Mentors and mentees typically meet a few times each month and spend about 4 hours together over 2–4 sessions.


“My mentor played a huge role in my life growing up. He was a constant, positive figure and helped shape me into the person I am today.”

— former Spectrum mentee